Hypn07, Day 21: Wherein our heroine becomes our hero

burmese monks

This covers day 21 of 30 for the Hypnotherapy Project, which I’m collaborating on with Los Angeles-based hypnotherapist Greg Beckett. You can read more about this experiment, what motivated it and what we hope to accomplish here.

I’ve never had a past-life regression before. And quite honestly, even though I saw myself as a 15-year-old boy with only one, much-beloved parent who died shortly thereafter—even though I saw my pretty face and ugly feet, my mother’s light eyes and our tiny house in some rolling green hills—I’m still not sure I had one on Thursday.

Whatever it was, I had an “experience”. Of being a boy named, improbably enough, Adam. In what looked like England at one point, and Burma at another. In 1653. I was 15 when we started the memory, and lived fairly unhappily to a ripe old age of 45, at which point I died, alone, still in service to some sort of royal family. (There was a coronation or wedding ceremony in the palace when I was 16 or 17 that looked suspiciously like a scene from The King and I.)

Uh-huh. I know—I pretty much feel the same way.

I’ve discussed before how I’m an eager and willing subject. I have a natural skepticism, but it mostly has to do with my ability to tap into any of this other-worldly, past-lifely type of stuff. I have no problem with the idea of other people being facile with it, or the idea of other dimensions and reincarnation; the chief feeling I had upon discovering that other people believed in this thing I’d never been able to put a name to was one of relief. Not-so-alone-ness.

But as with so much of this hypnotherapy project, whether a thing is absolute and verifiable is less important than my decision to conjure it up. Before I went under, Greg asked my subconscious to pick a life that would hold some sort of significance for me today—in this life, on this day, given what I was going through right now. The life I saw was significant for its insignificance: 45 years of no particular happiness, then nothing. Greg asked me to watch my own death in this life, and to note my last words or thoughts. Which were “That’s all?”

I was so very, very lonely in this lifetime I dreamed up. I had no friends, no family. I had a job I was good at but didn’t particularly like, and not much else, it seemed.

My life now is very rich, so full of love and great friends and meaningful work that I am often blown away at the thought of it. And yet, there is always a feeling of aloneness that creeps and creeps, and wondering if I am enough, if I am doing enough. If this is all.

The day raised more questions than answers. But then, that’s what I’m beginning to see as my life’s work: the asking of questions, and the exploration that follows.

There may never be answers. I’m starting to see that the answer most likely lies in the looking. And in appreciating the connections when they do happen.

We are all of us alone; we are all of us together.

We are all of us a 15-year-old Burmese-English boy who lost his mother too young, who spent his life trying to find his way back to the connection and happiness that was his birthright…

xxx
c

Image by FriscoDude via Flickr, used under a Creative Commons license.

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6 Comments, Comment or Ping

  1. “Is that all?” Or is it, “All that is?” Your hypno project is SO compelling!

    This morning reading through various news sites and blogs, there’s been this theme of trying to identify this meaning of life that we’re each living. In fact, I even took a stab at it myself on Saturday morning:

    http://dailytri.wordpress.com/2007/07/28/on-life-my-perspective/

    And the whole question/equation of alone versus not alone and what more can I do to leave my mark - one based on the things I enjoy most - should be something we contemplate with ferver each day. Although the trip to Burma is optional.

  2. Oh, man, its all in the contradiction - those feelings of emptiness, feelings of fullness - separateness or connection. I teach meditation, thats what i do to earn a crust, its all about these things and it seems like what you wrote is the human condition. And yes, even when the bills are paid and the table full its still there.

    All I can see for myself at this time is to fully embrace the contradiction. The answer doesn’t seem to be entirely in the “light” or entirely in the “dark” or in the shades of grey. Its more you need to gather all of it up, black, white and grey and accept it.

    It seems like the contradiction itself is what evolution itself is made of and we are all compelled to play our part in that. Whether happy or sad, up or down, its the “design” of things. Its really tricky to explain what I’m getting at, because I haven’t fully realized it yet.

    But we need to connect with the template behind the design. Thats the Tantra - the energy of life - flowing thru everything. Its within creativity, at least thats where I found it. Once you connect with that, the contradiction dissolves away.

    I know it sounds like ” all in the head” stuff, but to me its the hammer and nails. What you wrote is such a lovely post, deeply satisfying and true for me.

  3. communicatrix

    dailytri - I know what you mean. Don’t know whether it’s really happening on a wide scale or I’m just attuned to it b/c of my own search, but so many people are looking for meaning. (Well, you know–those of us who have the basic needs on Maslow’s hierarchy covered. Me and my big, privileged mouth…)

    Wendy - Wow–you teach meditation? You’re in the advanced class. There are lots of ways in, I guess, but I was always in awe of those who could do it that way. Me, I need a lot of distraction to get past the distractions. Thanks for the lovely comment.

  4. In my experience the best way of connecting to your life purpose is to listen for it. One way of doing it is through meditation, but I find free-association journal writing works best for me. Have you tried doing Julia Cameron’s morning pages? As I recall, she says 30 minutes when you first get up, but I find even 5 or 10 done sometime during the day helps me reconnect to what my life is about. Steve Pavilina has a great post at http://www.stevepavlina.com/blog/2005/01/how-to-discover-your-life-purpose-in-about-20-minutes/

    Basically it’s asking the question and keeping your pen moving until you burst into tears. Then you’ve touched your passion. I didn’t even do the exercise…I just read the article for background information…and that night I had a powerful dream and woke myself up by crying. Yep, there’s where the power was.

  5. communicatrix

    Jean - Definitely. Of course, easier said than done. AMpp were transforming for me–I’m always recommending them to people. Steve’s post is interesting; a lot like AMpp and also Natalie Goldberg’s Timed Exercises from “Writing Down the Bones.”

  6. My ignorance is showing again. What’s AMpp? Also, what does IRL mean?

    I haven’t done free-association writing in a long time, but your comment about loneliness/emptiness reminded me of it. When I feel that way writing is the best way for me to reconnect.

    I stopped the free-association writing a few years ago because I was having too good a time spewing out hundreds of thousands of words. I decided it was time to write less and say more. Which, of course, meant I didn’t write much of anything for a long time. :)

    I started blogging about six months ago because some of the exciting/meaningful challenges in my life were turning into routine competence. Turning to blogging combined my need to write with learning about web sites and blogs. It’s nice when people read what I write, but that’s not the main reason for doing it.

    Anyway, thanks to you and Greg for your experiment. Self-hypnosis has been/is an important part of my life, so reading about your experiences means a lot to me. (Free-association writing is a form of self-hypnosis, of course.)



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