What is the why? vs. Fake it till you make it

happy meal

I was recently introduced to my favorite new word of easily the past five years: unpack.

Since then, I’ve learned that it’s been a term long in employ by the code geeks, but the context in which I first heard of it was a cultural-anthropological one (or sociological—I get them confused.) Either way, the essence of meaning is pretty much the same: an not-quite-impossibly dense situation is dropped in your lap; how do you begin to untangle it so that it makes sense to you and/or others?

I no longer get down on myself for my minor obsessions. Instead, I generally indulge them—well, the ones that don’t involve meth or whoring, anyway—until I’ve sussed out—or unpacked—why they hold me in their thrall.

For example, I’ve watched Play Misty for Me, an excellent but hardly earth-shattering 1970s film directed by and starring Clint Eastwood, roughly 50 - 75 times, by conservative estimation. I wrote about it a bit here, but if you’re feeling lazy, the gist of the why was wrapped up in eight flavors of comfort: my love for the Central Coast of California (see also here, here and here); my love for an emotionally distant dad who loved Clint Eastwood; my (probably misplaced and idealized) love for a long-lost decade; etc.

Via years and years of talk therapy, I’ve also unpacked the bulk of the why about…

  • my ridiculous fear of asking for help (overly high parental expectations for first-born baby genius girl)
  • my predilection for Judge Judy, Dr. Laura, Tom Leykis and other dogmatic arbiters of fairness (lack of control over chaotic events in my childhood)
  • my desire for ridiculously soft toilet tissue in bulk, excessively long and hot showers, and a narrow range of acceptable inside temperature (draconian year-and-a-half incarceration at Gloomy Manor)

The thing is, as I’ve intimated above, in most cases this knowledge was not immediately and readily accessible. So I didn’t exactly live the unexamined life, but I did a whole lot of crap (the meth! the whoring!) while I was busy doing the unpacking.

It’s maddening, sometimes, because it’s hard not to think that if only I had the key, I could unlock these chains and shrug them off. I could stop eating or stop drinking or stop being mean or stop self-sabotaging in any of a million-billion ways, if I just knew what the fuck this was about.

This, of course, is how people end up morbidly obese, alcoholic, friendless and dead in alleys before their time. This is the Big Lie. Ultimately, it may not matter—or at least, right now it may not matter. If your boyfriend punches you in the face, you could spend a lot of time mulling over how you got there, or you could get your ass to a safe house and maybe live to find out later. (Oh, and for the record, while I’ve grappled with all kinds of darknesses, one thing I’m relieved I never had to was domestic abuse. And I say “relieved” mainly because I’m not at all sure I’d have had the wisdom to see the early signs and the ladyballs to get myself the hell out.)

Right now, I’m in the throes of unpacking some really overstuffed, super-compacted situations. They’re old, these things, even if the lead thread is new. I’ve noticed alcohol creep, for one—never a great thing, mainly because I really enjoy it and don’t want my consumption to escalate to the point where I’ve got to give my beloved vino the heave-ho entirely. I’m hating the phone more than usual and still fighting my way through every invoice (to send, not to pay) and check (to deposit, not to write).

It is good to know the why, and I can’t imagine abandoning the search. My ex-mother-in-law, whose problem set did not align with my own (one reason, I’m sure, why she was exceptionally easy for me to love), had a little framed Engelbreit-esque illustration opposite the can that used to drive me insane—a sullen Ye Olde Girle, with a hand-lettered exhortation: “Snap Out of It”.

Hated. It.

Especially when I was sullen because my delicate bowels refused to function in a home with one toilet per four people. (Even Gloomy Manor had an excessive amount of plumbing, rickety as it was.)

But I get it. There are times for reflection, and times for soldiering on: when kids are involved, or survival is threatened, or even when things really Need to Get Done. In these times, I use carrot, stick or what-have-you to get there. So much is at stake, and honestly? You can be contemplative when you’re dead.

At least, I think you can…

xxx
c

Image by bulldog1 via Flickr, used under a Creative Commons license.

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8 Comments, Comment or Ping

  1. I think the trick is to continuously toggle back and forth between action and contemplation. What you say about The Big Lie is so true: we think if we could just figure out why we do the unsavory things we do we could immediately and easily stop doing them. But what seems simple in theory usually isn’t in practice. So I think it’s like trying to steer a boat — you need to be moving in order to change course (conditioning).

  2. Renita - I love the idea of toggling, esp. after you’ve got some theory AND experience under your belt. I’ve been listening to Steven Covey’s 7 Habits on my iPod, and he talks about this, too–the idea that you don’t have to stop everything in one area to work steps in a particular order.

    Life is fluid; needs change. It’s mostly me creating these artificial barriers.

    Thanks for the great input.

  3. My favorite high school English teacher talked about “unpacking” poetry and dense prose. Gawd, she was amazing. We read some heavy shit in her class, too — No Exit, Waiting for Godot, Crime and Punishment. I usually talk about unpacking in the negative, as in “I don’t have time to unpack it, I just want to read and enjoy it.” Unpacking = Hard Work.

  4. Mary Ellen

    There is a fascinating new avenue of research in the field of psychology surrounding this very issue. It’s a cross-fertilization between cognitive-behavioral theory and mindfulness. While not completely eschewing our meaning-seeking natures (which is good because I’d be forced to burn the text), this new paradigm suggests that the search for “the why”–the “unpacking”, can be the neurological equivalent of struggling against quicksand–the more you try to escape the turmoil by thinking your way through it, trying to figure it out, the deeper you can lodge yourself into it. Accepting what is and how best to move forward is the “fake it till you make it” approach. The meaning, these researches have determined, is best found once you’re out of the quicksand that is the depression/anxiety/ compulsion, etc. That thinking itself could be part of the problem is a notion I find both shocking and fascinating, given that I get drunk on thought on a somewhat regular basis. So much of life is a dialectic. Why didn’t I learn about that earlier? If you’re interested, the book is “The Mindful Way Through Depression” by Williams, Teasdale, Segal and Kabat-Zinn. Thanks for so clearly articulating a conflict I’ve given lots of thought to.

  5. communicatrix

    Sally J. - Your *high school* teacher?!? Why am I not hearing about this word until now??! Argh (and “har”, for the pirates.)

    Unpacking is hard work, but as my pal, Beverly Sills, once said, “There are no shortcuts to anyplace worth going.” Part of real satisfaction/happiness is a job well done. And the harder the job…

    Mary Ellen: It stands to reason, as it’s hard to see anything while you’re soaking in it. I do think (haha) that a think/act combo is good for those of us at either end of the thinking-to-action spectrum. Who are those people in the middle, anyway? They must be the ones who are successful in every sense of the word by age 26.

  6. I love Play Misty For Me and it is also definitely a father issue (as well as perhaps an architecture one, oh how I love Clint’s house in that one). Although Donna Mills horrible painting nearly ruins it for me, it looks the like the picture that gets painted of Kramer on Seinfeld.

    I think the “unpacking” gets easier as you age because you learn to uncode your own personal symbolic language. For me the cycles of disaster get smaller because I can stop myself midway through without getting too far off track.

  7. Diedre - God, that _house_!!! I have it memorized, down to the gold foil walls in the bedroom and kitchen. And you’re right about the painting: soooooo “Night Gallery.” I half expect to see Rod Serling walk out from behind crazy Jessica Walter and say “Picture this…”

    That’s a good, succinct way of putting the change in how we deal with our mishigoss as elders. I’m finally understanding the old saw about repeating history–when you’re young, you have no context. When you’re old…well, you have no excuse!

  1. well done!!!! - Mar 7th, 2008


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