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	<title>Comments on: How many Crohn&#8217;s flares does it take to change a communicatrix?</title>
	<atom:link href="http://www.communicatrix.com/2009/05/flare-redux.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.communicatrix.com/2009/05/flare-redux.html</link>
	<description>a virgo's guide to the universe</description>
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		<title>By: Go Natural Life &#187; Blog Archive &#187; BLOG Links for the Week &#8212; May 10, 2009</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42327</link>
		<dc:creator>Go Natural Life &#187; Blog Archive &#187; BLOG Links for the Week &#8212; May 10, 2009</dc:creator>
		<pubDate>Tue, 19 May 2009 17:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42327</guid>
		<description>[...] Care of Your Body!: My friend Colleen describes her recent Crohn&#8217;s flare-up, her first in three years (I have the sister disease, Ulcerative Colitis, and it&#8217;s been two [...]</description>
		<content:encoded><![CDATA[<p>[...] Care of Your Body!: My friend Colleen describes her recent Crohn&#8217;s flare-up, her first in three years (I have the sister disease, Ulcerative Colitis, and it&#8217;s been two [...]</p>
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		<title>By: Jesse</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42264</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Wed, 06 May 2009 12:43:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42264</guid>
		<description>Hi Colleen,

Your newsletter was most timely this morning.  100% relevant and on the spot.  I&#039;m at a loss to say more.

Love,
Jess</description>
		<content:encoded><![CDATA[<p>Hi Colleen,</p>
<p>Your newsletter was most timely this morning.  100% relevant and on the spot.  I&#8217;m at a loss to say more.</p>
<p>Love,<br />
Jess</p>
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		<title>By: Sandra</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42263</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Wed, 06 May 2009 12:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42263</guid>
		<description>I just read this post this morning. So you are a mere mortal. 

When I indulge in a similar action and get the undesired, yet expected outcome- I am left to examine was it love or loathing that drove me to repeat my experiment. Most of the time it is both...I love myself and believe that I deserve this morsel of pleasure and haven&#039;t experienced the negating factors in such a long time that maybe they no longer exist.  Or is it loathing &amp; self-sabotage?  That one requires a personal examination, for no matter how many people laud my praises, I will repeatedly set myself up to fail if I deem myself unworthy.
Bathe in love, beautiful Colleen.</description>
		<content:encoded><![CDATA[<p>I just read this post this morning. So you are a mere mortal. </p>
<p>When I indulge in a similar action and get the undesired, yet expected outcome- I am left to examine was it love or loathing that drove me to repeat my experiment. Most of the time it is both&#8230;I love myself and believe that I deserve this morsel of pleasure and haven&#8217;t experienced the negating factors in such a long time that maybe they no longer exist.  Or is it loathing &amp; self-sabotage?  That one requires a personal examination, for no matter how many people laud my praises, I will repeatedly set myself up to fail if I deem myself unworthy.<br />
Bathe in love, beautiful Colleen.</p>
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		<title>By: Louise</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42262</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Wed, 06 May 2009 02:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42262</guid>
		<description>You make me proud to be a Delicate Fucking Flower. Not that I have Crohn&#039;s, which I know to be a nasty bit of business, but my own painful body bits that don&#039;t hurt as much when I do the Right Things which often get conveniently Not Done.

Thanks for this post, and many previous posts. You have a fan club of people who have never met you, and you rock.</description>
		<content:encoded><![CDATA[<p>You make me proud to be a Delicate Fucking Flower. Not that I have Crohn&#8217;s, which I know to be a nasty bit of business, but my own painful body bits that don&#8217;t hurt as much when I do the Right Things which often get conveniently Not Done.</p>
<p>Thanks for this post, and many previous posts. You have a fan club of people who have never met you, and you rock.</p>
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		<title>By: the communicatrix</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42260</link>
		<dc:creator>the communicatrix</dc:creator>
		<pubDate>Tue, 05 May 2009 23:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42260</guid>
		<description>Wow, thanks again, everyone!

To be clear, I did do yoga for about two years after my DX. I loved what it did for my brain and my bod, but I grew to despise the yoga center I was going to. 

One awesome teacher from there finally took off and started her own place, which I&#039;ll check out even though I&#039;d have to drive there. It would be so great to find a great place that I could walk to, though!</description>
		<content:encoded><![CDATA[<p>Wow, thanks again, everyone!</p>
<p>To be clear, I did do yoga for about two years after my DX. I loved what it did for my brain and my bod, but I grew to despise the yoga center I was going to. </p>
<p>One awesome teacher from there finally took off and started her own place, which I&#8217;ll check out even though I&#8217;d have to drive there. It would be so great to find a great place that I could walk to, though!</p>
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		<title>By: david</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42259</link>
		<dc:creator>david</dc:creator>
		<pubDate>Tue, 05 May 2009 22:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42259</guid>
		<description>Taking care of ourselves has been a priority this year for me and the Mrs. We&#039;ve been growing our own veggies, thinking of getting chickens and generally annoying the kids with healthy dinners. 

Last week we started working with a personal trainer and even though it hurts like hell - I&#039;m going to be 45 this year and if I want to live another 55 years (like my grandfather did) I better start now.

I&#039;ve been doing Yoga for three years now - two years in Bikram and the last doing Vinyassa. I strongly recommend it. It helps you understand your body in ways most of us never get to. 

And meditate. If for no other reason than to enjoy the feeling of sitting still for 20 minutes a day</description>
		<content:encoded><![CDATA[<p>Taking care of ourselves has been a priority this year for me and the Mrs. We&#8217;ve been growing our own veggies, thinking of getting chickens and generally annoying the kids with healthy dinners. </p>
<p>Last week we started working with a personal trainer and even though it hurts like hell &#8211; I&#8217;m going to be 45 this year and if I want to live another 55 years (like my grandfather did) I better start now.</p>
<p>I&#8217;ve been doing Yoga for three years now &#8211; two years in Bikram and the last doing Vinyassa. I strongly recommend it. It helps you understand your body in ways most of us never get to. </p>
<p>And meditate. If for no other reason than to enjoy the feeling of sitting still for 20 minutes a day</p>
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		<title>By: Fionnuala</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42258</link>
		<dc:creator>Fionnuala</dc:creator>
		<pubDate>Tue, 05 May 2009 21:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42258</guid>
		<description>Colleen, I wish you the best of luck with everything you&#039;re doing, and can only applaud your new resolve to focus on yourself for a while.  Take care of yourself, good lady.</description>
		<content:encoded><![CDATA[<p>Colleen, I wish you the best of luck with everything you&#8217;re doing, and can only applaud your new resolve to focus on yourself for a while.  Take care of yourself, good lady.</p>
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	<item>
		<title>By: Alexis Ahrens</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42257</link>
		<dc:creator>Alexis Ahrens</dc:creator>
		<pubDate>Tue, 05 May 2009 20:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42257</guid>
		<description>Once again, you have proven that we really are all connected - you and I in particular. Wanna know what I spent Lucas&#039; nap time doing yesterday?  Maybe you don&#039;t, but I have to tell you that I spent it researching yoga studios in San Diego!  It&#039;s been niggling at me for a while that I needed to shift my exercise to one that also tones the soul.  I&#039;ve resisted for too long, and now seems the time to give in and finally do it.  

Wish we were in the same town and could go together.  I think that would be a cosmic blast. What would happen to our mind-meld if we were actually in close proximity?

Cheers!
Alexis</description>
		<content:encoded><![CDATA[<p>Once again, you have proven that we really are all connected &#8211; you and I in particular. Wanna know what I spent Lucas&#8217; nap time doing yesterday?  Maybe you don&#8217;t, but I have to tell you that I spent it researching yoga studios in San Diego!  It&#8217;s been niggling at me for a while that I needed to shift my exercise to one that also tones the soul.  I&#8217;ve resisted for too long, and now seems the time to give in and finally do it.  </p>
<p>Wish we were in the same town and could go together.  I think that would be a cosmic blast. What would happen to our mind-meld if we were actually in close proximity?</p>
<p>Cheers!<br />
Alexis</p>
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		<title>By: Tim Walker</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42256</link>
		<dc:creator>Tim Walker</dc:creator>
		<pubDate>Tue, 05 May 2009 18:39:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42256</guid>
		<description>I&#039;m rooting for you lady. You&#039;ve got me thinking about my own crud, too.

Hang tough.</description>
		<content:encoded><![CDATA[<p>I&#8217;m rooting for you lady. You&#8217;ve got me thinking about my own crud, too.</p>
<p>Hang tough.</p>
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		<title>By: Robin</title>
		<link>http://www.communicatrix.com/2009/05/flare-redux.html/comment-page-1#comment-42253</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 05 May 2009 11:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.communicatrix.com/?p=3016#comment-42253</guid>
		<description>Taking care of myself was on the top of my 2009 list too. It&#039;s funny how we push ourselves by the wayside for &quot;more important&quot; things...

Loved the entry :)</description>
		<content:encoded><![CDATA[<p>Taking care of myself was on the top of my 2009 list too. It&#8217;s funny how we push ourselves by the wayside for &#8220;more important&#8221; things&#8230;</p>
<p>Loved the entry :)</p>
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