You. Here. Now.

dogdreams_bobmarley753

When something—or something close to the something—happens a few times, it’s a good idea to sit up and take note*.

While catching up on my reading, a sense of the familiar washed over me when I spied a gem of an item from Gretchen Rubin, the Happiness Project curatrix, about using the finite to explore the infinite. She didn’t phrase it that way: her post is about the fourth vow of the Cistercian monk, which, not to put too fine a point on it, is to stay put.

She talks about it from the perspective of a married person, because she is one, but I’ve been thinking a lot about this lately from the perspective of (a), someone bound by my own circumstances, which are a combination of love and rent control and high housing costs; and (b), of a person bound by a dog I love dearly, which requires a certain amount of daily care including, according to the whisperer, at least one (and preferably two) long daily walks.

My place, you see, does not accommodate dogs. By which I mean should I get busted with a dog on the premises, I would likely be tossed out of my rent controlled apartment on my communist ass, 10-year good tenancy be damned. So in order to be with Arnie—and The BF, because neither of us feels right leaving the highly social and infernally sweet Arnie quite literally by his lonesome—I must needs be at Arnie’s, which…well, which is problematic for a whole hornet’s nest of problems. Let’s just leave it at “it’s a five-and-a-half-mile drive each way”, making it less than ideally convenient or green, and leave it at that.

Were money no object, my “problem” (in quotation marks because let’s face it, as problems go, it ain’t much these days) would be solved immediately: purchase a small property across the reservoir—a spot both quiet and private, relative to my current circumstances—where I could both be on my own and be with The BF and Arnie when I felt like being with them but not at The BF’s. But money is very much an object these days for many of us, and housing prices here in L.A., while falling fast, are falling from a rich-people-only high that will have to fall much further** than they have thus far before yours truly can buy in.

In the meantime, if you think yours truly would move out of a rent-controlled apartment which she’s occupied for almost 10 years, you have been smoking something that ain’t Camels.

A few other folks close to me are going through the same thing right now; there are probably a lot of us in L.A. going through this exact thing. There is more anger and fear among the general population, and the general population is getting more and more tightly packed into less and less space as people lose jobs and move in with one another. (I’ve been seeing it happen for a while in my neighborhood; based on our increase in population density, it was clear at least a year and a half ago that the economy was in the shitter.) We are stuck, and we are crammed into spaces next to where other people are stuck, and it all ends up being something that rhymes with “stuck”—take your choice.

One thing in particular is getting me through this, and that is a foundational principle of feng shui, variously known as the art of placement, wind-water, or “that woowoo bullshit” depending on who you ask. And that is this:

If you desire a change to something new, do everything in your power to make your peace with where you are now.

As I described it to one intimate, this means quite literally (in feng shui, anyway), that if you want to move to a nicer/bigger/awesomer space, get the one you’re in ship-shape first. They say it in the feng shui book. Well, this one, anyway, which is my favorite. And the crazy thing is that sometimes what happens isn’t what you expect will happen—sometimes something really cool will happen in a totally different area of your life that has nothing to do with what you’re working on in cleaning up your damned living space—but something will happen. I don’t know how or why, it just will. Plus your house (or apartment, or yurt, or what have you** will also end up all spiffy. And so, as the kids said at some point in distant time, it’s all good.

Hawk-eyed readers will note that I did not stay in my marriage, so what the hell am I doing yammering about fixing up what you’ve got? To which I would humbly and respectfully reply, trust me—I feng shui’d the shit out of that relationship before I opted out. And I’ll never know whether I can credit the work I did while in it, but as I was moving out of it and for some time after, I had the crazy kind of buy-a-lotto-ticket-stat luck that you idly and wistfully dream of from the depths of your personal hell.

So I sit in my place, and I work on my stuff, pulling on a thread of an idea, decluttering and cleaning surface by surface, mending and patching and making better rather than making do. And for my poor, aging, neglected body, I’m hooping 10 minutes by 10 minutes, and plotting my return to the SCD that carried me out of Crohn’s and into health.

And I work in hateful QuickBooks…and then I don’t…and then I do. And I get to Inbox Zero…and then I don’t…and then I do.

I like to think that with each circle around the mountain, I run into the same problem at a slightly higher elevation, as Julia Cameron talks about in The Artist’s Way.

But through all of it, no matter how bad it gets sometimes—and it does, even in between great days, and sometimes smack in the middle of the best of all days—I stay here, now, or if I wander, I put the puppy on the mat and start again.

Where are you now? Where do you want to go? And how can you be here now to get yourself somewhere else?

Go.

xxx
c

*And by “take notice,” that can mean quite literally to make an actual note, especially if time and engagements prohibit you from deeper examination in the moment. On the piece of paper you always have on you, with the writing implement you always carry, make a note at the moment something has occurred to you as being like two other things, because three times is the charm, and, without getting too ominous on your ass, the fourth might be the time you don’t get a do-over. In this case, as I was conveniently parked in front of the computer, I just used that as a giant (and very expensive) notepad.

**Yes? I got it right?

***A phrase my friend, Carly, who has made a lot of BIG juju happen with the feng shui, uses, and which I fully intend to start using because it is cool. And whatnot. Which is also cool.

Image by bobmarley753 via Flickr, used under a Creative Commons license.

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Hello Kitty sez, “Sorry about your bumper!”

hello-kitty-netsuke-mtlt2ky

I was supposed to be spending today getting bits of yesterday pummeled out of my crickety back and neck, followed by a long, windy walk around one of my favorite parks in Los Angeles.

But last night, as I walked out to my car after what was headed for the title of World’s Longest (but still Most Excellent!) Day, I spied a wholly unnatural thing: a denuded driver’s side door. As in, no mirror with which to see whether objects are, period, much less whether they are closer than they appear.

I confess to a split second of mental mayhem and fury. In my defense, I was tired. Very tired. Probably too tired to be bucking for Survivor of World’s Longest (but still Most Excellent) Day, but my Bonnerooski was doing a signing/reading/thingamajiggy for 600 of her closest friends which I very much wanted to attend, as I’m a supporter of (a) the excellence that is Bonnie Gillespie’s output in virtually every arena she seeks to play in, and (b) free drinks, and (c) potential meetups with some friends I’ve not seen in too long. (Plus, you know, FREE DRINKS.)

Almost as quickly, it slipped away. Mirror was gone; not much to be done until tomorrow. And bubbled up—but…but…BUT…

And then dribbled away again. Miraculously, I could not get too worked up about it. Not like Colleen of yore might have, anyway, with the fireworks and the fury and the cartoon steam coming out of my ears. Yesterday it was more like, “Mirror gone. Boo hoo,” and done. I have money in the bank to buy a new mirror (in the morning) and free time in which to do it—yay! for lucky, lucky me.

Plus, even if it wasn’t safe for old-lady-eyeballs to jump on the freeway at night, they could certainly lead me to The BF’s, which drive I could likely do at this point had I no eyeballs at all.

So I popped open the door, heaved my stuff onto the passenger seat—and spied it stuck on the windshield.

A sweet, petal-pink buckslip of Sanrio-flavored goodness, with an explanation (”I TOOK YOUR MIRROR OFF TRYING TO SQUEEZE BY A TRASH TRUCK”), an apology (”STUPID MISTAKE I WILL PAY YOUR DAMAGES”) and a name and number. Both of which worked. Made the appointment this morning, part ordered, friendly neighbor paying my mechanics* and sending me a check for time and gas money. Hel-lo, Kitty!

Sure, shitty stuff happens all the time, all over, every ding-dong day of the week. But great stuff happens, too, and it’s worth noting when it happens. To me, the great stuff was not only that earnest little slip of girly stationery some grown man used to own up to a little (but at $298.97, plus tax, not incidental) goof; it was that somehow, with the aid of external events, much patient love and help from many dear ones (amateurs and professionals alike), and the steady application of new and better patterning, a 25-year-old angry fireball of dismal fury and perpetual sorrow could get to a 47-year-old place of joy and relative peace. That, my friends, is the miraculous alchemy of choice and time in action. This stuff works; I’m living proof, and fully intend to see how much farther (further? dammit!) it can take me.

In the meantime, may you enjoy this weird and sometimes wonderful world we live in, every second of every day…

xxx
c

P.S. If one of you smartypants types has a foolproof way for me to remember “further” vs. “farther” without having to look it up on the Google each time, you win a prize. Seriously. I have a prize here that I will send you. But FOOLPROOF. Something along the order of “My Very Elegant Mother Just Sat Upon Nine Acronyms that Used to Work Until Pluto’s Planet Status Was Revoked.” You know.

*Reed and Mike, of RM Automotive, who have taken excellent care of me and my two past Corollas for nigh on eight years. Highly, highly recommended for you Angelenos with a Japanese-built auto. (They work exclusively on Hondas, Acuras, Toyotas and Lexii.)

Image by mtl2tky via Flickr, used under a Creative Commons license.

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February’s Song: Stuck in the middle with goo

hooptriptych

Someone asked (hello, Alexis!) whether I would be starting a new habit, given that it was a new month, and whether I would be bailing on the old one, given that January is (hooray! hooray!*) behind us.

My answer—for this and probably every other month for the foreseeable future—is that I will abso-toot-ly be starting a new habit of some kind every month from here on in. I’m a convert to the Incremental School of Change; between my extraordinary and transformative (and musical!) experience with guitar and the Marketing Calendar experiment thingy (available as part of my own, ultra-fabulous, Virgo 1.0, you-heard-it-here-first site, The Virgo Guide to Marketing AND the regular Marketing Mix blog feed AND a podcast!), there is no question in my mind that for a big, honkin’ hunk of the population, slow and steady—and additive, and cumulative—is the way to go.

I oughta know: I’ve been dealing with a slow but steady accumulation of unsightly body fat around my midsection for probably four years now, ever since The BF and I met and decided we’d be each other’s perfect partner to grow fat and happy with.

Only I’m not so happy about the fat.

Up until about two years ago, I have been thin my whole life. As in, one of those annoying people who never (really) had to worry about gaining weight. Of course, after the Crohn’s diagnosis, I have a better understanding of why. My intestines were basically a crazy, Mr. Toad’s Wild Ride of a log flume for nutrients: zippity doo dah, with emphasis on the zippity. And, um, doo.

Also, let us not forget that up until recently, I didn’t have middle age to contend with. Or I did, but it hadn’t manifested itself around my midsection yet. I’ve always been a bit behind the curve developmentally, so it’s not too surprising. Late bloomer to everything, including the decreptitude that comes with age.

Then there was quitting acting, which did nothing to help matters. I went from being a reasonably active human being who was out and about a significant portion of the day to someone who lives and (slowly, but surely) dies by her computer. There are days where I walk less than an 1/8th of a mile. Or there used to be; Arno J. gets me out a lot now, and I’ve stopped wearing the pedometer.

So I was casting about for cool stuff that would keep me active. It couldn’t be gym-related, because I hate the gym with the blinding white hot heat of a thousand sweaty ass-cracks in spin or whatever other stupid class they’re pushing at the moment. Plus I cannot get over the lunacy of DRIVING somewhere to GET EXERCISE. Um. Yeah.

After much poking and nosing about, I’ve come up with three things I’m going to try (in addition to the mostly-daily Arnie walks, which are no longer enough to keep the fat off my ass):

  • Jumping Rope. My friend, Joan, has been doing this for 1/2 hour daily for years and looks fabulous. She also has been doing this for 1/2 hour daily for years. In other words, it will likely take me a few months to work up to even 10 minutes of jumping daily.
  • Mini-trampoline. Or, as trendyhood would have it “rebounding.” Yes, really. The sites for the tramps and the instructional videos make my insides get a little upheavy; that kind of lousy design sense doesn’t bode well for me digging on the mini-tramp. But my sister has offered one on loan, so I’m'a give it a whirl.
  • Hooping! My friend, Jodi, has been hooping for some time. Sometimes with FIRE. Yes, I said “FIRE.” (I did not yell it in a crowded theater, so back off, Jack.)

For obvious reasons, I will begin with the hooping. One, I have a hoop. (See photo!) Two, I was hula hoop champeen on the Sacred Heart all-concrete, all-the-time playground back in the day, the day being somewhere around 1968 or ‘69. Hey—40 years…what can it matter?

Plus, I now have fabulous Hulu action to keep me entertained whilst hooping: they just added Seasons 3 & 4 of Dragnet! I think there’s kind of a fine symmetry to hooping along with the TV output of the guy responsible for introducing the two people who made me into the now-fat mass of cells I am.

Wish me luck. And please, share your February plan, if you have one.

xxx
c

*Not that January was bad, exactly; it was just a little hard on the ol’ bod.

UPDATE! Neglected to mention that the photos in the triptych are by fabulous hoopster galpal, Jodi Womack. Woohoo for agreeing to document my body fat!

Searches, we get searches™: revival edition

searchesThose of you new to the delights of communicatrix-dot-com may not be familiar with a long-ago weekly tradition, the “Searches, We Get Searches™” feature.

Of course, those of you newer to the communicatrix-dot-com family of readers might be, erm, more familiar with a…shall we say sexier version of me mining my stats for comedy gold.

Well. No song this week. (Although as I’ve mentioned recently, given the nuttiness of the general searching population, I refuse to rule anything out for the future.) This week, we’re doing it up old-school, as god in her infinite old-school-godlike wisdom intended.

Ready?

how do you stop someone from sucking all the happiness out of life? (Google)

Never stop what you can successfully sell tickets to.

free underarm stubble (Yahoo!)

If that’s not an economic indicator, I don’t know what is.

best paying carpenter jobs (Google)

No no no—it’s not the carpenter jobs that pay; it’s the hanger-on jobs that pay.

i don’t want a colonoscopy (Yahoo!)

Oo! Oo! Can I have yours?

feng shui and stairs to the basement (Google)

“The chi is coming from inside the house!

a motor in 10 minutes project (Google)

And we were worried about handing Detroit that bailout money!

if i keep sucking in my stomach will it get smaller

No, but if you look at yourself in a rear-view mirror, it will seem farther away than it is.

what clothes to wear if you look like audrey hepburn? (Google)

Something in a plain black burial vestment.

poem for handyman shower (Google)

Your Special Day is coming
Remember: white, not black!
And please—before you walk the aisle
Do cover up your crack.

i love the apple store (Google)

Captain Obvious kills a few hours on the Google.

read heads with cleavage (Google)

I’m not sure how efficient it would be, but you could have a lot of fun trying.

naked stage hypnotist (Google)

Auto-suggestion taken to new levels.

prednisone and alchohol mixed (Google)

Hulk smash(ed)!

xxx
c


Book Review: The Power of Less

lessismore_hooverine

If for no other reason than his New Year’s Challenge has gotten me to actually play the guitar again, I would love Leo Babauta forever.

But in addition to being a gentle ass-kicker of the highest order and to writing the generous and excellent ZenHabits blog, Leo is also a shining example of that favorite thing of mine, someone who uses himself as guinea pig, testing his concepts on his own esteemed personage and reporting back—generously, kindly, and with far, far less swearing than yours truly—with the results. (For more of these fellow travelers, see the blogroll cleverly named “Fellow Travelers” on my Virgo Guide blog.)

In other words, Leo is a walking, talking ad for the everyday miracle that can happen when one lives by the simple (but not always instinctive and definitely not always easy to follow) credo that less is more, establishing simple but solid changes one at a time that, over time, result in a spectacularly different kind of life.

And now, because not everyone digs the bloggity-blog thing, and because sometimes it’s—well, simpler to carry around a handful of dead tree, Leo Babauta has written a lovely book laying out his system for personal change so that the world (or the interested pockets of it) can follow along.

What, in a nutshell, is the Power of Less?

As I do more and more consulting work, I’m finding that one of the chief issues smart, creative people grapple with—the kind of people who read communicatrix, for example—is finding focus. Leo’s point (and mine, when I can state it simply enough) is that if you pull away all the gunk first, you’re left with a much more reasonably-sized bear to wrassle. Which is to say, there will always be bear wrassling, and somedays, even a smaller-sized bear will pin your ass to the ground, but really, don’t you want to do what you can to improve your odds?

While he covers everything from dealing with email overload to starting an exercise program, his core principles are basic, and support every lesson and idea in the book:

Principle 1: By setting limitations, we must choose the essential. So in everything you do, learn to set limitations.

Principle 2: By choosing the essential, we create great impact with minimal resources. Always choose the essential to maximize your time and energy.

The principles take different shape depending on the desired change, and Babauta offers up plenty of real tips from his own experience for the most critical kinds of changes we need to implement—reducing project load, managing email, starting (and sticking with) an exercise regimen. But all of his examples start with the kind of sound prep that I’ve come to realize is essential for creating real change:

As Leo himself says in a helpful FAQ, The Power of Less distills the core principles of his blog in an easy-to-digest (and much easier to carry around and mark up, if you’re into that kind of thing) book form. Yes, you could drill through his entire ZenHabits oeuvre and get the info, but if the point is to simplify, you have to admit that a neatly bound, portable volume is way simpler to use.

How can you tell if the book is for you?

I’ll be honest: while I employ many principles from David Allen’s GTD system, I could never get it fully up and running for long enough to say I’m “doing” GTD. Leo’s “system”—in quotation marks because it’s really a philosophy, but he offers concrete and helpful tools to start operating under it—owes a lot to GTD, as well, but he’s managed to pull the best stuff from it and leave the rest without making you feel you’re missing anything.

So I’d say this: if you’ve tried and abandoned systems for organizing your life, or reducing procrastination, and you suspect that the reason you have is because (a) you become overwhelmed easily and (b) you have multiple areas of focus pulling you in (too) many directions, Leo’s Way may be for you. Because Leo’s Way is really going to be  your way—you will find and create your own systems naturally as you let other stuff drop.

And that may be just the ticket for fellow Virgos (and Virgos-at-heart)…

xxx
c

  • BUY The Power of Less via amazon (and I get…oh, I dunno, a quarter or something. Which is awesome!)
  • BUY The Power of Less via your independent brick & mortar indie store (and they stay in business so they’re around when I finally write my own #@%* book and do a tour and come visit you in your town)
  • BUY The Power of Less via half.com and support some guy sitting in his bathrobe and slippers in the second bedroom of his house in a suburban cul de sac

Image by hooverine via Flickr, used under a Creative Commons license.

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